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SAM EATON | SPEAKER AND AUTHOR

THE MENTAL HEALTH SPEAKER WHO'S BEEN THERE. 

I survived a suicide attempt at 23. Now I help schools, workplaces and communities talk about mental health with honesty, humor and tools people actually use.

WATCH SAM SPEAK

TRUSTED BY SCHOOLS, UNIVERSITIES, AND ORGANIZATIONS

SPEAKING

EVENTS THAT CREATE
CLARITY, NOT FEAR

Many organizations want to address mental health but hesitate, worried about saying the wrong thing or making things worse. I deliver grounded, responsible talks that help leaders, teams, and communities talk about depression and suicide prevention with honesty, care, and credibility.

CHOOSE TO LIVE

High schools, professional development, colleges, community events

Suicide Prevention Keynote

BEST FOR

SUPPORT YOUR TEAM

Workplace Mental Health & Burnout

BEST FOR

BEST FOR

HR teams, leaders, healthcare, associations

YOU CAN DO THIS

Resilience & healing workshop

conferences, nonprofits, educators

"THERE WASN’T A SINGLE NEGATIVE REVIEW! YOU TRULY MADE AN IMPACT, AND IT HAS BEEN WONDERFUL TO HEAR PEOPLE CONTINUE TALKING ABOUT YOUR PRESENTATION AND THE EXPERIENCE THEY HAD." 

"
 

CHRISTINE BRADLEY

AMHI Manager, Region 4 South Mental Health Consortium

4.8 out of 5

Quality score from 54 attendee responses, Brain Health Summit

STAY. HEAL. LIVE

THE BOOKS

Each book represents a different part of my journey, and together, they tell a bigger story.

Recklessly Alive

BOOK 1 • STAY

RECKLESSLY ALIVE

My first book. An honest, sometimes messy story about depression, a suicide attempt, and finding reasons to stay.

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BOOK 2 • HEAL

HEALING OUT LOUD

My second book. A look at the complicated, imperfect process of healing and what happens when we start talking about the things we've kept to ourselves.

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BOOK 3 • LIVE

YOU CAN DO THIS

My third book, published with HarperCollins. 91 days of stories, affirmations, and small challenges to help you build a life you actually want to live.

ORDERING FOR A SCHOOL, TEAM OR EVENT?

Bulk orders are available and pair perfectly with a talk.

THE WRITING

ONE HONEST ESSAY EVERY THURSDAY.

Personal essays on mental health, self-worth and building a life you want to live.

If Life Feels Empty, Start Here

Four places research says we find real meaning

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WE KNEW YOU WERE STRUGGLING

25 small ways to show up when someone isn't okay.

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THE SEVEN PRACTICES THAT SAVED MY LIFE

Interactive workshop on resilience and healing

THE NONPROFIT

INVITE OUR TEAM TO PLAN A LARGE EVENT WITH YOU.

The Recklessly Alive Foundation is a 501(c)(3) nonprofit that equips and empowers communities to have real conversations about depression, mental health and suicide. Our Just One events bring schools, families and neighbors together for honest talks, practical tools and connections to trusted local resources. So far, we've reached 10,000+ people through 15+ community events.

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FOR EVENT PLANNERS

PLANNING AN
EVENT

Tell me about your audience and date. You'll hear back within 5 business days.

FEELING STUCK?

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START WITH

7 DAYS

Get the free 7-Day Momentum Builder, a companion workbook to You Can Do This.

LOOKING FOR MENTAL HEALTH SUPPORT?

You don't have to figure this out alone. Our Foundation keeps a list of trusted mental health resources, and you can call or text 988 anytime to reach the Suicide & Crisis Lifeline.

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