Events that create clarity, not fear
Many organizations want to address mental health but hesitate, worried about saying the wrong thing or making things worse. Sam Eaton delivers grounded, responsible events that help leaders, teams, and communities talk about depression and suicide prevention with honesty, care, and credibility.
My Books
Recklessly Alive
A raw, honest story about choosing to stay and chasing a life that feels fully and recklessly alive.
Healing Out Loud
A book about breaking silence, naming what we carry, and discovering how honesty can become a path toward healing.
You Can Do This
A 13-week daily affirmation and reflection guide to help you build momentum, take bold action, and keep going through hard seasons.
My Story
At the lowest moment of my life, I made a terrifying decision — to stay and chase a life that felt fully and recklessly alive.
After nearly two decades of navigating my own mental health, I’ve learned how to lead against stigma by telling the truth — and how that honesty can open doors to understanding, connection, and help.
Writing for the days you need it most
I write about mental health, resilience, and what it takes to keep going when life feels heavy. These pieces aren’t polished answers or motivational speeches — they’re honest reflections meant to meet you where you are.
New essays are published regularly on Substack.
