You Can Do This
Daily Affirmations to Live Recklessly Alive
You can live a full and purposeful life—one that is wildly, wonderfully, recklessly alive.
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You Can Do This is a 90-day journey of affirmation, reflection, and encouragement for anyone who feels stuck, worn down by routine, or unsure how to move forward. Written from lived experience, Sam Eaton shares the words he needed during difficult seasons—steady, honest reminders designed to help readers rebuild their lives from the inside out.
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Each daily entry invites you to slow down, reconnect with what matters, and take intentional action toward the life you want to live. Rather than offering quick fixes or motivational hype, this book focuses on consistency, clarity, and momentum—showing how meaningful change is built day by day.
Each week centers around one of seven themes that shape how we experience our lives:
Bold action
Resilience
Purpose
Self-talk
Self-care
Connection
Throughout the journey, readers are gently challenged to step outside their comfort zones and begin moving toward a life that feels authentic, grounded, and hopeful. Progress doesn’t have to be dramatic to be real. It just has to be honest.
You Can Do This is for anyone who wants practical encouragement, steady structure, and daily language that helps them keep going—especially when motivation is low and clarity feels far away.
